Tuesday, August 3, 2010
I plan to train for about 9 hours this week and see how it goes. Most will be on the spinning bike, but I might do a short ride with the "house wife" group tomorrow morning. Mmm... that makes me think. I must go and see if there is a bike with air in the wheels to ride.
Tonight I am talking at the Exploration Society about the trips that I have done. Will focus on the trip around Lesotho in March and will touch on the Freedom challenge and the Beit2Cape trip.
Posted by Jaco Strydom at 12:17 AM